Paper 1 – Revision notes
Definitions of Abnormality
deviation from social norm
- SN - socially constructed, implicit
deviation = abnormal
eg - antisocial personality behaviour
Evaluations
1) depends on culture
- abnormal in one culture
eg women driving
2) Time
- SN change over time
- abnormality not fixed
eg - homosexuality
3) lead to abuse
- discrimination
- demonises individual
- promotes conformity
Deviation from Statistical frequency
- extreme behaviour - infrequent
= abnormal
eg - IQ - 70-130
below 70 = intellectual disability
Evaluations
1) Desirability
- negative behaviour - frequent
eg - domestic violence
- positive behaviour - abnormal
eg - high IQ (infrequent)
2) cut off point
- subjectively determined
- strict boundaries
example
- IQ - 71 = normal
- IQ - 69 = abnormal
= unfair
3) Discrimination
eq - homosexuality - infrequent - abnormal
Failure to function
- inability complete daily tasks
1- cant conform to interpersonal rules
2- personal distress
3- dangerous behaviour
Evaluation
1) some abnormality doesn't prevent function
- serial killer = work, families
2) who judges
- not stressful for person
eg - OCD - washing hands - no stress
3) disorders help function
- eating disorder - model = work
Deviation - ideal mental health
jahoda - SPAAMI
- self esteem
- personal growth
- autonomy
- accurate perception of reality
- mastery of environment
- integration
Evaluations
1) high criteria
- impossible to fit all
- majority viewed - abdnormal
2) Cultrually relative
- collectivist - don't value independence
- group behaviours
3) cant compare mental + physical
- physical health - objective
- mental health - subjective
Characteristics of Mental Disorder
Phobias
Emotional
- persistent fear
- excessive/unreasonable
- anxiety/panic
- out of proportion - real danger
Behavioural
- avoidance - spiders
- interferes - daily routine
Cognitive
- irrational thoughts
- resist rationality
- recognises irrationality eventually
Depression
Emotional
- sadness - empty, worthless. negative
- loss of interest - despair, lack control
- Anger - at others or self
Behavioural
- reduced activity level
- tiredness
- affect sleep/appetite
Cognitive
- negative self concept
- guilt, worthlessness
- negative view of world
OCD
Emotional- anxiety, distress
- aware of excessive behaviour
= shame, embarrassment
Behavioural
- intrusive thoughts
= doubts, images, impilses
- uncontrollable - creates anxiety
Cognitive
- compulsive behaviour - reduce anxiety
- repetitive - handwashing
- unrealistic behaviour
behavioural approach - explaining phobias
classical conditioning - acquire phobia
- association
little albert
NS - white rat
UCS - loud noise, UCR - fear
UCS + NS = UCR
CS - rat = CR - fear
- generalised phobia - white objects
Operant Conditioning - maintain phobia
- reward
- avoidance = reinforcing(rewarding)
= negative reinforcement
Social learning
- learning from others (modelling)
- see others fear = we fear
Evaluation
1) Diathesis stress model
- not everyone learns fear
- genetic vulnerability - mental disorder
- triggered - life event
2) Support for social learning
Bandura
- confederate - fake pain buzzer
- ppts - emotional reaction - buzzer
- acquire fear
3) Biological preparedness
- genetically programmed - association
= life-threatening = fear (ancient fears)
behavioural - not only explanation
Behavioural approach - treating Phobias
Systematic Desensitisation
Counter-conditioning
- Taught new association
= relaxation
- Reciprocal inhibition - relax inhibits anxiety
Relaxation
- relaxation techniques - breathing - slow
- visualisation - peaceful scene
Desensitisation hierarchy
- gradually introducing phobia
- not overwhelming
- reduces anxiety
Alternative - Flooding
- learn relaxation techniques
- exposed to extreme phobia
- adrenaline decreases
- relaxation
Evaluation
1) successful
- range of phobias
- 75% patients respond to SD
- in vivo - most successful
2) not appropriate for all phobias
- SD - not effective - evolutionary phobias
- SD - effective - personal experience Pho
3) Individual differences
- flooding not for everyone
- highly traumatic
- can quit during - reduces effectiveness
Cognitive approach - explaining Depression
Ellis ABC model
A - activating event (fired)
B - Beliefs (hated me)
C - Consequence - irrational response
- unhealthy emotion
= depression
Mustabatory thinking
- irrational beliefs
eg- must do well or im worthless
- disappointment, depression
failing exam - irrational belief
= failed bc im stupid
Becks - Negative triad
depressed ppl have..
Negative schema - negative view of world
- lead to systematic cognitive biases
Negative triad
pessimistic - irrational views of:
Self - (undesirable)
The world - (prefer other company)
The future - (will be alone)
Evaluation
1) Blames client not situational factors
- gives power to client to change
X - overlooks situation
= family, environment, lifestyle
2) Applications - Therapy
- CBT - consistent best treatment
= especially with drug treatment
supports theory - challenging irrationality
3) irrational beliefes - realist
- depressive realist - see things for what
they are
- depressed ppl - accurate estimates of
disasters
(sadder but wiser effect)
Cognitive approach - treating Depression
Cognitive-behaviour Therapy - CBT
REBT
Ellis extends ABC:
Challenging irrational thought
D - disputing irrational thoughts
E - Effective attitude to life
F - Feelings produced
- Logical disputing - illogical thinking
- Empirical disputing - inconsistent with reality
- Pragmatic disputing - usefulness of beliefs
= effective disputing changes self-defeating
beliefs
Homework
- assignment
eg - ask on date - fear rejection
test irrational beliefs against reality
practice rational beliefs
Behavioural Activation
- depressed clients - more active
- more active - more reward
- identify activity - anticipate cognitive obstacles
Unconditional Positive regard
- convince - value
- therapist - respect, value
= change in beliefs
Evaluations
1) Research support
- 90% success - REBT
- 27 sessions
- 75 studies - some CBT is better than none
2) Individual differences
- CBT - less suitable - high irrationality
- rigid/resistant to change
- ppl prefer sharing worries that solving
- exclude cognitive effort
3) Alternative treatments
- Antidepressants - SSRI's
- less effort for client
- used in conjuction to CBT - effective
= helps to cope
Biological Approach - Explaining OCD
Genetic Explanations
COMT gene
- regulates production - dopamine
- common in OCD - higher level dopamine
SERT gene
- affects serotonin transport
- decreases level
- study - two families -6/7= OCD
= mutation or SERT gene
Diathesis-stress
- genes creates vulnerability
- other factors - cause OCD - develop
- posses gene - no ill effect.
Neural Explanations
Abnormal levels of Neurotransmitters
- Dopamine - abnormally high
Animal studies - enhance dopamine
= stereotyped movements
= similar to OCD
- increase serotonin - decrease OCD
Abnormal Brain Circuit
- frontal lobes - abnormal - OCD
damaged caudate nucleaus -
fails to surpress minor worry signals
signals Thalamus - worry - OFC
-PET scans - high OFC activity
Evaluations
1) Research support genes + OFC
- MRI scans
- OCD patient
- immediate family - no OCD
- Unrelated healthy ppl
- relative - reduced grey matter
- key regions - OFC
= anatomical differences - inherited
= brain scans - detect OCD risks
2) Alternative explanations
Two-process model
Classical - NS - dirt = anxiety
Operant - maintained - avoiding
- link learned
Treatment
- ERP - exposed to fear
- prevented from compulsive behaviour
- high success rate
Biological Approach - Treating OCD
Antidepressants - SSRI's
- increases serotonin levels
- normalises - worry circuit
- reduces anxiety
re-absoption of serotonin is inhibited
= increase serotonin
Antidepressants - Tricyclics
- blocks transporter mechanism
= reabsorbs serotonin + noradrenalin
- targets multiple neurotransmitters
X - greater side-effects
= second line treatment
Anti-anxiety drugs
- BZs reduce anxiety
- Enhance neurotrans - GABA
GABA - reacts - special site
increase chloride ions - slows down activity
= feel relaxed
Evaluations
1)Drugs are cost effective and non-disruptive:
- cheaper than psychological treatment.
- They are non-disruptive - quicker than
psychological therapies.
2) Drugs have high side-affects:
- indigestion, blurred vision and loss of sex drive
- Tricyclics - more serious
3)Drug therapy is effective at tackling OCD symptoms:
-SRIs work best with psychological treatment- CBT
- symptoms decrease 70% - SSRIs
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